Amount of Copper, Cu in Mollusks, squid, mixed species, cooked, fried
Finfish and Shellfish Products
In 100 g (Grams) of Mollusks, squid, mixed species, cooked, fried there is 2.114 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mollusks, squid, mixed species, cooked, fried.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Mollusks, squid, mixed species, cooked, fried
Mollusks, squid, mixed species, cooked, fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, squid, mixed species, cooked, fried are listed below.
Water
|
64.54 g
|
64.54%
|
Energy (calorie)
|
175 kcal
|
|
Energy (joule)
|
732 kJ
|
|
Protein
|
17.94 g
|
17.94%
|
Total lipid (fat)
|
7.48 g
|
7.48%
|
Ash
|
1.59 g
|
1.59%
|
Carbohydrate, by difference
|
7.79 g
|
7.79%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
1.01 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
251 mg
|
0.25%
|
Potassium, K
|
279 mg
|
0.28%
|
Sodium, Na
|
306 mg
|
0.31%
|
Zinc, Zn
|
1.74 mg
|
|
Copper, Cu
|
2.114 mg
|
|
Manganese, Mn
|
0.07 mg
|
|
Selenium, Se
|
51.8 µg
|
|
Vitamin C, total ascorbic acid
|
4.2 mg
|
|
Thiamin
|
0.056 mg
|
|
Nutrients in Mollusks, squid, mixed species, cooked, fried